Call on your Heavenly Defender and Deliverer. (v1) It’s ok to tell the Lord that you’re

tempted and weak and need his strength to overcome temptation or discouragement! He should

be our first resource and not a last resort. Often times when we are feeling overwhelmed, we

want a distraction. Most of us are drawn to our phones where our minds can aimlessly roam and

scroll through meaningless nonsense that takes our mind off of issues we want to forget about.

But there’s no lasting peace there. Real rest only comes from communion with the Peace

Speaker. No wonder the psalmist cried “when my heart is overwhelmed, lead me to the rock that

is higher than I”! We need Somebody higher than us to pull us up and there’s nobody higher than

Him!