Over and over the Bible tells us to be careful, to watch, to guard, those things which feed our mind, our emotions and our will- the components of our heart.

This admonition needs to be taken so seriously. 

Anxiety, depression, and  overwhelm are words we hear on a daily basis.  Meds and therapists are replacing Bible and preaching. Often a person will say, “I don’t do or can’t do the things I should do.”

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